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I don't use an app, but I do meditate regularly: it's part of my daily routine and has been for decades. But an app is a great way to get started. In early days I had meditation partners. But along the line I found a delightful little desktop app with the sweet beginning bell and a soft ending bong. I could set specific times, or simply …
I don't use an app, but I do meditate regularly: it's part of my daily routine and has been for decades. But an app is a great way to get started. In early days I had meditation partners. But along the line I found a delightful little desktop app with the sweet beginning bell and a soft ending bong. I could set specific times, or simply start it if I needed a meditation break. I'm glad you brought this up; I think I'll see if it is still available. I think it was created by a monk in the Order I follow.