I know a woman who tapped into deep healing (cancer) by drawing her self image and jotting notes: feelings, sensations, memories, metaphors evoked in the drawing. She then "danced" the image. Got up, and danced her fear, her anger, her.....Then, drew herself again.She did this over and over again and over again - as if her life depended …
I know a woman who tapped into deep healing (cancer) by drawing her self image and jotting notes: feelings, sensations, memories, metaphors evoked in the drawing. She then "danced" the image. Got up, and danced her fear, her anger, her.....Then, drew herself again.She did this over and over again and over again - as if her life depended upon it. Once completely healed, she later taught that embodying an image and getting consciousness around it transforms the energy involved in the "sickness". Here's a suggestion:Take paper and flour/water and make a paper mache doll for each: repugnant empty men/women, the disinformation machine (Twitter/FB), wimpy journalists, and your soul sick heart. Jot notes down while making: evoked feelings, memories, associations, bodily sensations. Become each - act - dance each part. Once constructed see what wants to happen among them. Imagine their conversation. Note your own feelings and bodily sensations. Then decide what you want to do with each one. And with this practice, everything and anything is okay. You can pulverize, baptize, wrap in turquoise blue, drown, ......Ultimately - We can collapse. We cannot stay down. Our Wild (undomesticated) Woman within expects us to git up once more and take a stand.
I love this Selina Sweet. Not sure I can follow these suggestions other than to write down all the emotions that come up in me, each on a separate piece of paper. Then, burn them, one at a time. I've not lost hope, just am sick.
I know a woman who tapped into deep healing (cancer) by drawing her self image and jotting notes: feelings, sensations, memories, metaphors evoked in the drawing. She then "danced" the image. Got up, and danced her fear, her anger, her.....Then, drew herself again.She did this over and over again and over again - as if her life depended upon it. Once completely healed, she later taught that embodying an image and getting consciousness around it transforms the energy involved in the "sickness". Here's a suggestion:Take paper and flour/water and make a paper mache doll for each: repugnant empty men/women, the disinformation machine (Twitter/FB), wimpy journalists, and your soul sick heart. Jot notes down while making: evoked feelings, memories, associations, bodily sensations. Become each - act - dance each part. Once constructed see what wants to happen among them. Imagine their conversation. Note your own feelings and bodily sensations. Then decide what you want to do with each one. And with this practice, everything and anything is okay. You can pulverize, baptize, wrap in turquoise blue, drown, ......Ultimately - We can collapse. We cannot stay down. Our Wild (undomesticated) Woman within expects us to git up once more and take a stand.
I love this Selina Sweet. Not sure I can follow these suggestions other than to write down all the emotions that come up in me, each on a separate piece of paper. Then, burn them, one at a time. I've not lost hope, just am sick.
I love this!